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Where to Find 100% Gluten-Free Udon in Sapporo|Genmai Udon Esoragoto Review

玄米うどん絵空事アイキャッチ CafeRestrant

What comes to mind when you hear the phrase wheat-free udon?

Located in Sapporo’s Odori district, Genmai Udon Esoragoto is a specialty restaurant co-owned by Kotaro Kiyomiya’s father, Katsuyuki Kiyomiya, a former athlete and sports executive.

From the udon noodles and broth to the tempura, every item is prepared without wheat, making the restaurant completely gluten-free. Yet Esoragoto was never intended to be a place only for people with dietary restrictions. Instead, its goal is simple: to serve delicious udon that anyone can enjoy as part of everyday life. As a result, the restaurant has become popular with both gluten-free diners and those who simply appreciate good food.

For this article, I visited the restaurant to try its signature brown rice udon and tempura. I’ll share the story behind the restaurant, its commitment to gluten-free dining, and, of course, what the food actually tastes like.

Easy to Visit in Central Sapporo|Getting to Genmai Udon Esoragoto

Genmai Udon Esoragoto is located on Kita 1-jo Nishi 8-chome, just a few minutes’ walk north of Odori Park in central Sapporo. The restaurant is conveniently accessible from both Odori Station and Nishi 11-Chome Station, making it an easy stop during sightseeing, shopping, or a day out in the city.

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Inside, the restaurant offers a calm and welcoming atmosphere with warm wooden interiors. In addition to counter seating, there are comfortable tables where guests can relax, making it suitable for solo lunches as well as meals with family and friends.

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Several monitors are installed throughout the dining area, and during my visit, baseball games were playing on the screens. While there is a subtle sports-bar feel, the atmosphere remains relaxed rather than noisy, allowing guests to enjoy their meal at a comfortable pace.

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A signed jersey from Kotaro Kiyomiya is also displayed inside the restaurant. It serves as a reminder of the connection to his father, Katsuyuki Kiyomiya, one of the restaurant’s co-owners.

絵空事店内の清宮幸太郎選手のサイン入りユニフォーム

Although Esoragoto specializes in gluten-free dining, it feels less like a specialty restaurant and more like a neighborhood udon shop that happens to be gluten-free. After visiting in person, it was easy to understand why it has become so popular with a wide range of customers.

Why Genmai Udon Esoragoto Was Created|Katsuyuki Kiyomiya’s Gluten-Free Vision

Genmai Udon Esoragoto is a specialty brown rice udon restaurant that opened in Sapporo’s Odori district on June 3, 2025. One of its co-founders is Katsuyuki Kiyomiya, a well-known rugby coach and the father of Kotaro Kiyomiya of the Hokkaido Nippon-Ham Fighters.

To learn more about the restaurant’s origins and philosophy, I spoke with the store’s operations manager.

According to the manager, Kiyomiya became interested in gluten-free eating through his work in athletics, particularly as a way to support physical conditioning and athletic performance. At the time, however, there were still very few restaurants in Japan where people could enjoy a completely gluten-free meal. Rather than waiting for such a place to appear, he decided to help create one himself.

The food they chose to focus on was udon, one of Japan’s most familiar and beloved comfort foods.

Their goal was not to create a dish that people would choose simply because it was gluten-free. Instead, they wanted to serve a bowl of udon that people would crave because it was genuinely delicious. To achieve this, they worked closely with milling and noodle-production specialists to develop brown rice udon that could deliver the satisfying texture people expect from traditional udon—without using any wheat.

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Brown rice was selected not only because it is naturally gluten-free, but also because of its nutritional qualities. It has a lower glycemic index (GI) than many refined grains and contains vitamins, minerals, and dietary fiber, making it an appealing ingredient from a wellness perspective.

After extensive experimentation, the team perfected its brown rice udon and first introduced it at a restaurant in Tokyo’s Harajuku district. Following a limited-time location in Niseko, the company opened its Odori restaurant in Sapporo in 2025. In May 2026, it expanded further with a new location inside Hokkaido Ballpark F Village.

At its core, Esoragoto’s mission is simple: to make gluten-free dining feel ordinary rather than exceptional. The restaurant aims to popularize brown rice udon as a convenient, satisfying staple that anyone can enjoy as part of everyday life, regardless of dietary restrictions.

From Noodles to Broth and Tempura Batter|A Commitment to Quality Ingredients

At Genmai Udon Esoragoto, guests can choose from a wide variety of dishes, including hot and cold udon, tempura, rice bowls, and side dishes.

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Orders are placed by scanning a QR code.

The restaurant’s signature noodles are made from brown rice flour produced from Akitakomachi rice, a well-known Japanese rice variety. Special attention is paid to both the milling and noodle-making processes, resulting in noodles that are pleasantly chewy and less prone to breaking than many rice-based noodles.

Among the restaurant’s most popular menu items are the rich and creamy Soy Milk Tantan Udon (¥1,350) and the Torichiku Udon (¥750), topped with chicken tempura and chikuwa (fish cake) tempura.

The Torichiku Udon, in particular, offers excellent value. Despite including two types of tempura, it remains affordably priced at ¥750. According to the staff, this reflects the restaurant’s philosophy of creating a meal that people can enjoy regularly, not just as an occasional treat.

Esoragoto is equally committed to the broth that forms the foundation of its udon. The soup base is made using soy sauce from a producer in Kagawa Prefecture that has been operating since 1919, combined with two varieties of kelp, dried sardines (iriko), and dried mackerel flakes. The recipe was developed through extensive research and tasting trips focused on authentic Sanuki udon, one of Japan’s most famous regional udon styles.

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The attention to detail extends beyond the noodles and broth. The tempura batter is made with the same rice flour used for the noodles, while rice bran oil is used for frying. For rice dishes served either as part of a set meal or as individual orders, the restaurant uses Kinmemai, a specially milled rice that retains more of the nutrients naturally found in brown rice.

You’d Never Guess It’s Wheat-Free|Trying Esoragoto’s Brown Rice Udon and Tempura

For this visit, I ordered one of the restaurant’s most popular dishes: Torichiku Udon (Hot).

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The first surprise was the appearance of the noodles. They looked almost identical to traditional wheat-based udon. If no one had told me they were made from brown rice, I probably would not have noticed. According to the staff, there is a slight difference in color when compared side by side with regular udon, but on their own, the noodles look completely natural.

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Chewy, silky-smooth noodles

Taking the first bite, I was immediately impressed by the noodles’ smooth, slippery texture and pleasant chewiness. They had none of the dry or crumbly qualities sometimes associated with gluten-free noodles. In fact, it was hard to believe they were made without wheat at all. The noodles also carried a rich umami flavor, and my honest first impression was simple: they were delicious.

Kaori
Kaori

This may be the most authentic-looking rice-flour udon I’ve ever tried.

The broth was equally impressive. Despite its clear appearance, it delivered a rich depth of flavor from kelp and seafood-based ingredients. The seasoning was balanced—not overly salty—with a gentle sweetness and plenty of umami. It paired beautifully with the brown rice noodles.

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A crystal-clear broth packed with umami

The chicken tempura and chikuwa tempura were also memorable. The rice-flour batter was light and crisp, without feeling greasy. The chicken tempura was thick and satisfying, while the chikuwa tempura offered a subtle aroma of the sea. Both were delicious on their own, but dipping them into the broth created a different flavor experience that was equally enjoyable.

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During the interview, one of the restaurant’s team members ordered the popular Soy Milk Tantan Udon. After finishing the noodles, they added a bowl of Kinmemai rice to the remaining soup, allowing them to enjoy every last bit of the rich broth. Watching this made me want to try it myself on a future visit.

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The balance between the noodles, broth, and tempura was excellent, creating a meal that felt both satisfying and well-rounded. Yet despite its generous portions, it never felt overly heavy. Whether or not you are specifically looking for gluten-free food, this is the kind of bowl that simply makes you want to come back for another visit.

Esoragoto’s Commitment to Being 100% Gluten-Free

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One of the defining features of Genmai Udon Esoragoto is its commitment to offering an entirely gluten-free menu.

Not only are the udon noodles gluten-free, but so are the tempura, seasonings, and other menu items. The restaurant also takes steps to create an environment that minimizes contact with wheat wherever possible.

Of course, people choose gluten-free foods for many different reasons. Some incorporate them as part of their wellness routine, while others must avoid wheat due to conditions such as wheat allergies or Celiac Disease.

According to the staff, the restaurant’s customer base initially consisted largely of Hokkaido Nippon-Ham Fighters fans and people working in the surrounding area. More recently, however, an increasing number of international visitors have been stopping by while traveling in Sapporo.

The restaurant is gradually gaining recognition among travelers who have dietary restrictions, particularly those with celiac disease or gluten-related concerns, as a place where they can dine with greater confidence and peace of mind.

What stood out most during my visit was the atmosphere the restaurant has created. People with dietary restrictions and those without them can sit around the same table and enjoy the same menu together. That sense of inclusiveness may be one of Esoragoto’s greatest strengths.

Genmai Udon Esoragoto Sapporo Store Information

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A signed Fighters jersey that baseball fans will love!

The name “Esoragoto” carries the spirit of challenging the unknown and questioning conventional wisdom. According to the team, that mindset guided the development of the restaurant and its signature brown rice udon.

Creating delicious udon without using wheat may once have sounded like nothing more than an esoragoto—a pipe dream. Yet after trying the brown rice udon for myself, I found it more than capable of overturning those assumptions.

For people who avoid wheat, dining options are still relatively limited. That makes it especially reassuring to know there is a place where you can simply say, “I feel like eating udon today,” and enjoy a meal without compromise. If you find yourself in Sapporo, Genmai Udon Esoragoto is well worth a visit.


The restaurant also opened a new location at F Village in May 2026. I have published a firsthand review of that location on the regional media site Moula Hokkaido

Information in this article is current as of my visit in May 2026. Please check the restaurant’s official Instagram account for the latest updates.

Store NameGenmai Udon Esoragoto – Sapporo Store
AddressKita 1-jo Nishi 8-chome 2-9, Chuo-ku, Sapporo, Hokkaido 地図を開く
Access・About a 7-minute walk from Odori Station (Tozai Subway Line)
・About an 8-minute walk from Nishi 11-Chome Station (Tozai Subway Line)
Phone011-212-1710
Business Hours11:00 AM–4:00 PM (Last Order 3:40 PM)
ClosedWednesdays
☆Please check the official Instagram account for the latest business hours and holiday information.
ParkingNone (paid parking lots available nearby)
Payment MethodsCash, credit cards, and mobile payment services accepted
Seating Capacity18 seats
ChildrenChildren welcome
Official SNSInstagram
https://www.instagram.com/esoragoto_sapporo/
External WebsiteTabelog
https://tabelog.com/hokkaido/A0101/A010102/1081758/
NotesOrders are placed via QR code, and payment is made at the register (cash accepted).

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